Live with Less Pain and More Fulfillment

Pain Coaching to improve your life

Reduce Pain

Improve Quality of Life

Calm Your Nervous System

Chronic Pain can feel like a prison.

If you’re like the 1.58 billion people globally who face chronic pain, you understand what it’s like to feel:

You deserve a life with less pain and more fulfillment. That’s why Your Pain Guide exists.

Turn the Table on Pain with Pain Management Coaching

You don’t have to live at the whim of your chronic pain.
It is possible to improve the quality of your life.

Imagine:

Pain coaching is an evidence-based approach that can help you feel empowered!

With Pain Coaching, you can:

Your Pain Guide-Pain Coach

Kris understands chronic pain. She has experienced several forms of chronic pain starting as a young child, including migraine, fibromyalgia, spinal fusion, endometriosis, and thyroid cancer. She brings this deeply felt, hard-won experience to her work with her clients.

Kris has been able to deal with these challenges with the help of many healing modalities, which inform her work with clients.

Kris is a Certified Pain Management Coach, National Board Certified Health and Wellness Coach, Pain Reprocessing Therapy Practitioner, Certified Mindfulness-Based Pain Reduction Practitioner, and AmSat Certified Alexander Technique Teacher.

Other interests include meditation, tai chi, gentle yoga, comedy, and snuggling her dog.

Kris brings these mind-body modalities together to help her clients calm their nervous systems to find peace amidst pain.

Living and learning to thrive through her own experience with chronic pain, Kris has a unique level of relatability to those who are suffering with chronic pain…I truly believe she is the very best of the best.

Paul C.

I looked forward to our sessions, because I always left calmer, with more focus to reach my goals. Kris always listened intently, offering resources and guided me to find my way. I highly recommend working with Kris, she’s helped me greatly.

Darla K.

Kris goes slowly and doesn't overwhelm me, but rather calmly approach changes I'd like to create in my life. She helps me discover my life vision and work toward my goals which touch, in part, on reducing pain and fatigue. By adding these small steps to my daily routine, I am tuning into my nervous system and having good results taking care of myself in ways that feel very beneficial.

Shelli D.

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From the
Your Pain Guide YouTube Channel:

Are you curious about Pain Management Coaching and its benefits? Join me in this video as I dive into the world of Pain Coaching, a powerful approach to building resilience against chronic pain. As a dedicated chronic pain coach, I’ll highlight how I interact with clients and showcase how Pain Management Coaching can be a game-changer for your pain journey. Discover valuable insights and strategies to take control of your chronic pain. #ChronicPain #PainManagement #HealthCoach #PainManagementSpecialist

Your Path To Managing Your Pain

1. Schedule a Call

Fill out the form below and Kris will contact you for a free 30-minute discovery call.

2. Discover How to Become More Resilient to Pain

Working in partnership, you will feel supported as you gain tools and insights to empower you and calm your nervous system.

3. Live with Less Pain and More Fulfillment!

Feel a sense of control as you use your tools to help improve your pain and quality of life.

Contact Kris

Pain Management Coaching Services

Group Coaching

Connect and learn with others dealing with chronic pain A great way to learn while promoting social connection and growth!

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Your Pain Journey Course

Learn essential principles for chronic pain patients to learn for a life with less pain and more fulfillment.

Pain in the Podcast

In this fun and illuminating podcast, Your Pain Guide, Kris Joy Sutton, interviews Pain and Wellness experts

Your Pain Guide offers Pain Coaching for people with chronic pain.

You don’t have to live at the whim of your pain. It’s possible to improve the quality of your life. You deserve a life with less pain and more fulfillment. That’s why Your Pain Guide exists.

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